For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...

Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP diet, help manage symptoms. Avoiding trigger foods and staying hydrated is ...

Not only are they high in vitamins A, C, fiber and antioxidants to manage inflammation ... avoiding trigger foods and being mindful of fiber intake. With the proper diet and lifestyle changes, relief ...

Oftentimes, the digestive systems of people with IBS-C are sensitive to certain foods and drinks, although individual triggers may vary. However, lowering the amount of certain types of carbohydrates ...

Dr Gill says diet has been shown to be a good predictor of C-reactive protein (CRP) levels in the blood (high levels are a marker for inflammation in the body). “Studies have consistently shown ...

IBD shouldn’t be confused with irritable bowel syndrome (IBS). While some symptoms may be similar at times, the source and course of the conditions differ quite significantly. Crohn’s isn’t ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating ... or lime for extra flavor and vitamin C. A lentil-filled salad can be a filling ...

IBS often includes a host of uncomfortable symptoms. Contact a doctor for IBS if you experience severe diarrhea, extreme pain or intense cramping, or non-GI-related symptoms, such as dizziness ...

The answer: the Human Being Diet, aka HBD. With her private practice ... Followers of HBD have also seen improvements in health concerns such as IBS and hormonal issues from PCOS to menopause ...