Health and Me on MSN2h
Can’t Poop Or Too Much? Natural Remedies for Constipation and Diarrhea That Actually Work
A healthy bowel movement varies from person to person, ranging from three times a day to three times a week. Factors like ...
EatingWell on MSN5h
I Tried Hypnotherapy to Manage My IBS—Here's What Happened
My belly would sometimes bloat so much that I looked like I was six months pregnant. And the pain? As the gas expanded, it ...
Gross but simple test reveals how fast your gut works – and could explain symptoms like burping, bloating or IBS
WE’VE all experienced uncomfortable digestive issues at some point in our life. Burping and bloating are totally normal – but a simple test, which is rather gross, could explain why ...
How to tell if you are stressed — and what to do about it
“If you begin to notice you’re feeling stressed or irritated in situations you usually wouldn’t feel this in, it may also be ...
Signs your cortisol levels are out of control – and what to do about it
“It’s really important to get sunlight into the back of your eye and it helps regulate your circadian rhythms which will help ...