If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

Salk scientists identify protein BCL6 as a key regulator of muscle maintenance in mice; BCL6-enhancing therapies may prevent ...

Maintaining weight loss after GLP-1 treatment is challenging — get expert tips on how to keep those pounds off for good.

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

If you're trying to lose weight, watermelon is one of the best fruits to include in your diet. It's high in water yet low in ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

While there is no quick fix to slimming down and keeping the weight off, one drink has been revealed to help in the process ...

Sparkling water may help aid digestion and speed up metabolism, a new study finds. But it shouldn't be used as the sole ...

Dr. Christina Li specializes in minimally invasive weight loss surgery at LifeBridge Health's Northwest Hospital in ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

Discover the truth about sparkling water’s role in weight loss. Does it help or hinder? Learn the science and practical tips ...