Irritable bowel syndrome (IBS) is a common digestive disorder that affects the intestine, causing symptoms such as abdominal pain, bloating, gas, and changes in bowel habits, including diarrhea, ...

I’m a dietitian and meal delivery expert who’s tried nearly every service on the market. I tried Epicured to find out if ...

Poor diet quality and food diversity was associated with higher risk for severe symptoms in patients with IBS.

There are several theories about the origins of IBS but it's unclear exactly why. Still, there are treatments no matter the cause.

According to Khabib, this was always part of the plan and his father's vision. Abdulmanap and American Kickboxing Academy founder Javier Mendez were critical to Khabib's success. Their tutelage ...

People with IBS-C may want to choose low-FODMAP plant-based protein sources such as tofu, tempeh, quinoa, and certain nuts and seeds. 7. Avoid Onions and Garlic Onions and garlic should be removed ...

Luckily, we can lower our cortisol levels through diet. And the even better news is, unlike conventional weight-loss diets, there's nothing self-denying about this at all. I'm going to walk you ...

A recent study published in The Lancet Gastroenterology & Hepatology found that dietary changes were more effective than medical treatment for IBS. In many cases, a low-FODMAP diet can provide relief.

The combination of behavioural modification and medical treatment is a very effective combination in altering the course of IBS. Diet and food choices can play an important role in the development ...

There are three main types of IBS, classified based on whether a person experiences diarrhea, constipation, or both. Identifying which type of IBS you have ensures your treatment plan ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...