The effects of Irritable Bowel Syndrome IBS can go beyond physical health and may affect people’s mental being One such ...
Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...
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31 High-Fiber Foods to Boost Your Gut HealthHigh-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
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3 Best Diets To Follow If You Have IBS- What to Eat And AvoidIrritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP diet, help manage symptoms. Avoiding trigger foods and staying hydrated is ...
A groundbreaking study suggests that genetic variations in carbohydrate digestion enzymes could hold the key to personalized ...
Some foods may be hard to digest ... you may benefit from a gluten-free diet. However, gluten-free diets are only recommended for people who experience IBS symptoms from gluten.
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Fiber Is Even More Important Than Probiotics, According to GI DoctorsDiscover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...
Comet announces that it has received FODMAP Friendly certification. COMET submitted its patented Arrabina® prebiotic dietary ...
Related: IBS Diet Plan: What to Include and What to Limit ... Copper is an essential mineral found in certain foods, supplements and even some water sources, and excess levels were contributing ...
A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...
Instead of difficult to manage broad dietary restrictions, physicians can now use the inFoods IBS information to make targeted, patient-specific recommendations about specific foods that, when removed ...
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