Karan Johar's noticeable weight loss has sparked rumours about his possible use of Ozempic, a diabetes drug known for its ...

Aerobic cooldowns after intense exercise can help people with type 1 diabetes better manage their blood sugar levels, current ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

Somatic stretching involves movements to regulate dysregulated mind and body states. Find a list of introductory somatic ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...