'I Did The Keto Diet, Combined With Walking And Weight Training, To Lose 140 Pounds'
I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...
Hypertension: What Guys Need to Know
Hypertension is a very common condition, affecting about half of all adults in the U.S. But it doesn’t always have symptoms, ...
A trainer to lawyers and bankers shares an easy 2-step plan for busy people to lose weight and build muscle
If you haven't got much time to exercise, use the gym to strength train, then get your steps in elsewhere, Jason Jackson said ...
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6 Wellness and Fitness TikTok Trends Experts Want to 'De-Influence'
Everywhere you look on TikTok and Instagram, there’s an influencer trying to push a new trend of some kind. In the wellness ...
Bigg Boss Tamil 8 Third-week elimination: Will Dharsha Gupta be evicted from Vijay Sethupathi's show?
The latest reports about Vijay Sethupathi’s show Bigg Boss Tamil Season 8 claim that Dharsha Gupta will be evicted from the ...
Vidya Balan praises Malayalam actors Urvashi and Fahadh Faasil; says ‘They don't write comedy roles for women in Hindi cinema…’
In a recent interview, Vidya Balan revealed how Hindi cinema doesn’t write comedy roles for women and made high praises for Malayalam actors Urvashi and Fahadh.
Woman who shed '8 kg in 34 days' reveals 3 things she did every day for quick weight loss after 'struggling for a year'
Wondering how to lose weight fast? A woman talks about how she went from ‘55 kg to 47 kg in less than five weeks’ by drinking ...
Bariatric surgeries drop sharply as people turn to Wegovy, Saxenda for weight loss
The demand for bariatric operations dropped sharply last year as use of anti-obesity drugs such as Wegovy surged, study finds ...