Saturn's transit into Aquarius influences all zodiac signs by imparting karmic lessons and promoting personal growth. Daily ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Drinking milk with cinnamon at night promotes better sleep, strengthens immunity, aids digestion, regulates blood sugar, ...

According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical, mental and emotional. When Agni goes into disproportion, life loses balance. Thus, good ...

Unless you’ve been hiding under a rock for the past decade you’ll be aware that Britain has an obesity problem. Two-thirds of ...

Many parents feel unprepared after having children, often wishing they had known more beforehand. Key lessons include ...

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...