One of my favorite activities as a fitness writer is walking—I'm always trying to get more steps into my day because I've experienced firsthand the benefits of walking. As someone who walks a lot, ...

WASHINGTON — If you saw a snow plow driving down your street on Friday during the sunny 70-degree weather, you were not imagining things. The D.C. Department of Transportation used Friday as a ...

Please verify your email address. A hand-drawn Skyrim map impresses the Reddit community with intricate detail and passion for The Elder Scrolls series. Skyrim's vast world continues to captivate ...

And if we don't quite fancy heading to our gym during rush hour, walking in a weighted vest allows us to improve our strength without stepping foot in a weight room. One of the most appealing ...

Infections with the illness known as "walking pneumonia" or "white lung pneumonia" have been spreading at unusually high levels in young kids, emergency room data suggests, a year after a surge of ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Having one of the best treadmills at home is a great way to help you maintain or improve ...

A high percentage point on something like "walking asymmetry" in particular might seem… pretty damning. If we can’t even walk symmetrically, what does that say about our health? Before you ...

Walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. Regular walking can help boost mood and energy levels, prevent certain diseases and ...

No matter the format or the distance of the walk, a good pair of walking shoes can make the difference between a pleasant stroll and one that ends in an achy lower back, sweaty feet, and blisters ...

The benefits of walking cannot be over-extolled: one study found that a 12-week walking program significantly reduced anxiety and improved cardiorespiratory fitness and quality of life in middle ...

The concept of being targeted for merely walking while Black is a pervasive issue that has been documented repeatedly across the United States. The term “walking while Black” has become ...

A team of pathophysiologists at the University of Milan has found that climbing stairs or walking for short bursts allows people to consume 20% to 60% more energy than if they do the same activity ...