Virtual Reality is the next frontier of home fitness, and also great to take on the road. But for many it's the main reason ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

If you are staying in due to the rising pollution levels, you don’t have to worry about losing out on your fitness gains.

From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.

Find the best fitness and wellness gifts from Echelon including high tech cardio machines and recovery essentials.

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

Just 20 minutes of strength training, five days a week is all you need to start seeing results from an at-home strength ...

Just because the weather outside isn't conducive to a jog doesn't mean we must skip our workout. Numerous excellent home workouts can keep us healthy, and uplift our mood while improving our lung ...

Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can accommodate your ...

“I’m having, I probably estimate, 14 hour, 15 hour days,” Harris said, before adding that she still gets a workout in every single morning— “No matter how little sleep or how much sleep I’ve had.” ...

In Netflix’s The Diplomat, Keri Russell plays an ambassador to the United Kingdom trying to juggle her career with her ...

After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...