Fitness industry titan Core Home Fitness is proud to announce the launch of its latest innovation, TRANSFORM, a comprehensive fitness app that redefines personal training and community building for ...

I upgraded my home workouts with two bits of Les Mills kit that are now on sale, and they've made a huge difference to the ...

Known for their affordable and trendy women's clothing, the marketplace is also stocked with a massive amount of wellness and ...

Whether you exercise at home or love the gym, these two bits of kit from Les Mills will give your workout an instant boost.

One of the best ways to save money while losing weight is by meal planning. Plan meals for the week based on affordable, ...

South Africans are embracing a cost-effective and transformative fitness journey as gyms evolve and home workouts become more ...

There’s a reason why spin class is always full to the brim at your local gym. It’s because the word is out in the fitness ...

So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you ...

Consumer technology writer Gareth Butterfield takes a closer look at a new device that gives you one of the smartest workouts ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...