Mental or psychological health of service members can be described as the ability to cope effectively with the unique mental ...

College can be the most exciting and happiest times of your life, but also a challenging time especially when seasonal ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...

New research shows that persistent job dissatisfaction is more than just a career hurdle—it can seriously impact your health by age 40.

Forest bathing is based on scientific evidence that time spent in nature is good for you. The term emerged in the 1980s from ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

It’s generally not a good idea to try to diagnose your mental health issues on social media, experts say. Getting to the root ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

From the Bronx to the world, hip-hop's evolved beyond music to a tool for healing. Could hip-hop be the therapy we need to ...

What exactly are parasocial relationships –– and how does being a devoted fan of celebrities, creators, or fictional characters help or harm?