Mental or psychological health of service members can be described as the ability to cope effectively with the unique mental ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

UC Davis researchers have identified new cell clusters in the amygdala that could hold keys to treating anxiety and ...

There are tried-and-true ways to mitigate rising cognitive overload, which is causing career stress, lower engagement and ...

This may help with managing anxiety, depression, or emotional or social ... (TCM), and modern Western healthcare. Although holistic approaches tend to be more popular among CAM practitioners ...

From Pythagoras to Einstein, the sound waves of instruments have proven to their profound effects on the human body.

In today’s digital age, children are bombarded with information and social pressures that can lead to a rise in mental health ...

BRANDON, FL, UNITED STATES, November 3, 2024 /EINPresswire / -- Learning to Achieve Wellness has carved out a unique space in the world of mental < ...

World Mental Health Day 2024: Tips for your parents to mitigate loneliness and holistic approaches to ... including depression, anxiety and cognitive decline. Seniors who experience chronic ...

Complementary and alternative therapies for Crohn’s disease, like acupuncture and meditation, are useful approaches to ...