There is no doubt that age has a significant impact on average driving distance for amateur golfers, but just how far do 30, ...

Reformer Pilates at home? I tried it out–with a towel, foam roller, and TRX. Reformer Pilates is booming. It’s no wonder, as ...

Choosing the right office chair can be daunting, but our CNET experts found the best options to support you and your body ...

There is a natural decline in muscle-building capacity after 45 due to age-related factors such as sarcopenia (muscle loss). You will also face hormonal shifts and reduced muscle protein synthesis ...

According to Dr. Kayla Hamm, PT, DPT, a physical therapist at Myo, there’s a simple stretch called the “tech tuck” that helps ...

If you spend time around tour players, you'll notice that they often put a towel underneath their feet when practicing putting in one spot on the green. Why? You may not practice as much as a tour pro ...

In the early minutes of the short documentary “Reclaim the Flag,” actor and writer Lena Waithe rests her head in her hand and takes a few moments to consider the ...

Doctors warn that hovering over public toilets, a common practice to avoid germs, can harm bladder health. This half-squat ...