The 4 Best Frozen Foods to Help You Lose Visceral Fat, According to Dietitians
One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...
High-fat diet linked to weakened infection response in mice
A new study published in The Journal of Immunology reveals how a high-fat diet may impair the immune system's ability to ...
6 "Bad" High-Calorie Foods You Should Be Eating, According to Dietitians
Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...
Verywell Health on MSN6h
Dash Diet vs. Mediterranean Diet: Which Is Better for Your Health?
The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...
Study Finds on MSN2d
‘Western Diet’ May Create Cancer-Friendly Conditions in the Lungs
Discover how diet affects lung cancer risk. Learn about the link between a high-fat, high-sugar diet and lung cancer ...
Rolling Out9d
Your high-fat diet may be fueling your anxiety
Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...
Neuroscience News14d
High-Fat Diet Triggers Memory Decline Within Days
A new study shows that just three days of a high-fat diet can cause memory impairments and brain inflammation in older adults ...
Mother's high-fat diet can cause liver stress in fetus, study shows
When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life.
23 High-Fiber Foods That Shrink Belly Fat Fast, Experts Say
Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.
These Foods Have Been Linked To Brain Changes That Can Trigger Obesity
There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...
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The Best High-Fat Foods for Weight Loss, Recommended by Dietitians
Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...