Therefore, combining chia seeds with other high-oxalate foods perhaps increases the risk of developing kidney stones, particularly if you are predisposed to them. Adding chia seeds to sugary foods ...

The sediment contained 20 to 30 white cells with occasional clumps and 10 to 20 red cells per high-power field ... for treatment were a low oxalate diet, with avoidance of milk and cheese ...

An icon in the shape of a lightning bolt. Impact Link Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight off. I loosely ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Your dietary choices impact your body’s ease of maintaining this slightly neutral pH. Foods with a high dietary acid load (DAL) increase the workload on the body, including on the kidneys ...

Getting enough fibre in our diet is quite important for a healthy ... Lentils are generally consumed almost every day. They are not only high in protein but also offer about 7.8 grams of fibre ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...