Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

In today's video, we're diving into a topic that affects millions: the link between diet and inflammation. ️ Are the foods you're eating daily contributing to joint pain, headaches, fatigue, and ...

Discover how ultra-processed foods accelerate biological aging and find practical tips for a healthier, age-resistant ...

Robert Love, a neuroscientist, has warned people to avoid five common foods if they want to slow down the process of ageing, ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

A well-balanced diet supports immune health. On the other hand, a diet loaded with fast and fried food is associated with ...

Doctors have looked at five foods that can boost your immunity over winter months - and five that do not meet the mark ...