PMDD or premenstrual dysphoric disorder causes mood swings and other severe symptoms. Doctors discuss what it is and possible ...

Adaptogens are herbs, roots and other plant-based substances that help your body manage stress. Here are the best adaptogenic drinks to try.

Medically reviewed by Arno Kroner, DAOM Inflammation is your body’s natural defense against injury and infection. When sick ...

Linda King is marking 20 years of providing natural wellness treatments in Loveland. Her business, Naturally Yours Wellness ...

More than the standard spa massage and requisite fitness gym, discerning travelers now seek tailored experiences that support ...

Yemen, once a beautiful land identified with the Queen of Sheba, is now one of the worst ongoing humanitarian disasters of ...

If you made a resolution to live healthier this year, you are not alone. A lot of people start the year with a renewed ...

Discover how World of Warcraft gaming communities support mental health by fostering connection, purpose, and shared ...

Goliath XL10 Capsules are a premium dietary supplement formulated to support various aspects of health, including mental clarity.

Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming ...

In this chaotic world, keeping yourself centred and calm can be a task. Discover the transformative power of ancient mantras ...