This varies for each dog, but since pets are often stressed when at the vet, families can usually spot these signs first. The ...

Simon Gregson admitted 'I didn't think I could come here today' as he openly discussed his struggle with anxiety attacks live on Loose Women.

For much of that time, anxiety may well have earned the title of "enemy number one" in my life. I felt trapped in its waves ...

The latest trending sleep hack on TikTok is called cognitive shuffling. Here's how it works and what you need to know tonight ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...

Natural soundscapes may help reduce stress and anxiety, but adding in traffic noise can mask these potential positive effects ...

Discover the foods and drinks scientifically proven to help reduce anxiety plus expert tips on creating a diet that supports mental wellness.

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

Protect your pets from the stress and dangers of New Year’s Eve with expert-backed tips to create a safe and enjoyable ...

If money worries are top of mind for you, read our six simple tips for getting a better handle on your financial life.

Experts discuss whether having caffeine first thing in the morning without food is actually harmful to your health.

Military mental health figures show adjustment disorder has increased among service members and is more prevalent among those ...