Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...
You can take control of your anxiety and help stay calm during these stressful times. Of course, the best way to work with ...
When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.
If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...
Sleeping with anxiety can sometimes feel like a catch-22. Anxiety keeps you up, and poor sleep can amplify the symptoms of ...
Learn why we need vitamin D to manage symptoms of Seasonal Affective Disorder, and why more research is needed.
Marshall suggests that people with social anxiety find what they have control over. "You can decide to regularly exercise, ...
The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...
You should see your health care professional if your anxiety is affecting your life and relationships. Your healthcare team ...
Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets.
The holiday season’s focus on food and over-indulgence can be difficult for those who struggle with disordered eating.