Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...
You can take control of your anxiety and help stay calm during these stressful times. Of course, the best way to work with ...
Find out what "sunset anxiety" is, why so many people are plagued with it in the short, cold winter months and tips on how to ...
Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...
When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.
Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...
Michelle Obama just explained how she handles anxiety. Turns out science has a ton of evidence — and a catchy name — for her ...
Sleeping with anxiety can sometimes feel like a catch-22. Anxiety keeps you up, and poor sleep can amplify the symptoms of ...
If you or somebody that you know is experiencing a mental health crisis, there is a way to get help. Call SAMHSA’s National ...
Bad sleep hygiene or lifestyle habits, such as not sticking to the same bedtime, or drinking alcohol to help you fall asleep, ...
Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets.