Simon Gregson admitted 'I didn't think I could come here today' as he openly discussed his struggle with anxiety attacks live on Loose Women.
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Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...
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As the stigma surrounding mental illness decreases, college students with depressive or anxiety symptoms have increasingly ...
Doing something fun and relaxing can help people cope with stress and anxiety surrounding the pressure ... Work with a therapist or support group to develop strategies for handling weight-related ...