In today’s fast-paced and demanding work environment, mental health has become a pressing concern for employers and employees ...

One in every five individuals worldwide experiences symptoms of mental health illness, according to the World Health ...

Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...

Former Olympic swimmer Michael Phelps on Sunday called on the United States Olympic & Paralympic Committee to “put the ...

People explore different treatments and therapies to help with depression, and recently, researchers wanted to understand if ...

Luke Runyon, co-director of The Water Desk, a University of Colorado Boulder publication, told Deseret News he often sees ...

Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

In today's chaotic world, maintaining your own emotional well-being, despite what's happening around you, is an important ...

Anime delves into mental health issues, offering solace through relatable characters and heartfelt stories of growth and ...

New research shows how support from partners, family, and healthcare providers can reduce the risk of perinatal mood and ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

The latest guide explores the role phosphatidylcholine (PC), an essential compound for brain health, may play in regulating ...