According to a cardiologist, avocados are the best fruits for heart health. Avocados are rich in heart-healthy fats, fiber, ...

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

Looking to elevate your sandwiches? Discover the 25 best condiments that will leave your taste buds craving more delicious combinations! The post 25 Best Condiments for Sandwiches appeared first on ...

If I make my kids a sandwich with ham ... sodium intake is associated with health issues such as high blood pressure and can increase the risk of heart disease and strokes.

Soon it could be possible to get a full-body MRI scan which detects the earliest stages of cancer during your lunch hour, ...

Patriot Ledger reporter Sue Scheible, 81, is cycling again after breaking her elbow in a bike mishap. Other senior cyclists ...

Heart health is influenced by several lifestyle factors, including diet, exercise, weight, stress and sleep quality. A new study finds that just three nights of sleep deprivation can increase the ...

In our quest for a healthy heart, we often focus on well-known superfoods and established dietary guidelines. But sometimes, the most potent allies are found in unexpected corners of our culinary ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Cognitive decline is a common side effect of heart ...