There’s something about homemade snacks that just hit differently. Not only do they taste fresher, but they’re also of ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Tired of overpaying for store-bought snacks? Discover how to whip up delicious and healthy oat bars in just a few moments ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Viral cucumber recipes racked up millions of views in the past year, thrusting the salad bar staple into the spotlight. Which ...

Read our top 10 most-viewed Middle East food and beverage stories from 2024, featuring the viral Dubai chocolate fever trend, ...

If cutting down on ultra-processed food is on your 2025 goals list, finding tasty new recipes is a big help. Melissa Hemsley is a chef whose latest cookbook, "Real Healthy," is designed to help ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Keep in mind that every granola brand and recipe ... can make healthy granola bars at home. This is the best way to control the amount of sugar and other ingredients in your food.

On Lohri and Sankranti festivals this year, add sesame seeds into your meals to not only honour tradition but also to add a ...

In a large bowl, toss together the noodles, carrot, cabbage, apple or pear and roughly half the dressing. Slowly add more ...

Imagine adding years to your life with a simple dietary change. Whole grains, often overlooked, might just be the secret to ...