Seafood is a great choice for quick, healthy, and flavorful meals. Whether you like shrimp, salmon, or cod, there are endless ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

Rice and beans are often made to bring good luck to the new year. In New Orleans, red beans and rice are cooked and consumed ...

Pachadi is a popular South Indian-style chutney, with different variations across each state. Some are made with vegetables, ...

If you left a pot of rice out overnight, you might want to reconsider eating it the next day. Rice contains a bacterium ...

Leftover rice is a common problem in Indian households. From rice poha to rice idli, check out the easy ways to use leftover ...

Heart of Palm Rice is one of those Latin recipes we just can't get enough of. For those who haven't tried it yet, heart of palm is a highly valued ingredient. It comes from various species of palm ...

Palak Nagpal has shared a healthier version of Kulthi dal biryani that satisfies your cravings while keeping your weight ...

Poha Cutlets. Mix poha, veggies, and spices; shape into patties, then pan-fry. Poha Idli. Blend poha with rice flour and curd ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...