Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

Actor Shehnaaz Gill made news years ago for her inspiring weight loss journey after she shed 12 kg and dropped to 55 kg in ...

“I spend far less than I used to on food,” Hunter Stoler, 24, told The Post, revealing he’s dropped 45 lbs. — and slashed a ...

Frozen’s Josh Gad shared insight into his weight loss journey after losing 40 pounds with the help of medication.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and perfect as quick lunch for school or work, good as a snack between meals. You ...

You've taken the first steps toward weight loss: vowing to eat well, starting now. Many people are so determined to finally lose that weight that the pounds will indeed start to whittle away.

1.) Bentgo All-in-One Salad Container, $14.99 Get excited about lunch again by prepping a yummy salad, just the way you like it. "Take healthy salads and other nutritious meals on the go with this ...

Seattle Public Schools, Washington state's largest school district, offers breakfasts and lunches for free based on family income. Its schools that offer free meals for all students are those with ...