Woman who shed '8 kg in 34 days' reveals 3 things she did every day for quick weight loss after 'struggling for a year'
Wondering how to lose weight fast? A woman talks about how she went from ‘55 kg to 47 kg in less than five weeks’ by drinking ...
Should men and women eat different breakfasts? A study shares new findings — and experts share their thoughts
Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?
ViewusGlobal on MSN13h
Why Men Should Eat Oatmeal and Women Should Grab Avocados for Breakfast—Science Explains
A recent study has highlighted how men and women benefit from different types of breakfasts for optimal energy and metabolic ...
Vigorous workout reduces hunger, especially in women
Vigorous exercise can help with weight loss by lowering levels of the 'hunger hormone' ghrelin, particularly in women, a ...
Urgent call to action: Tackling mental health issues among Gen Z at the workplace
Gen Z's rising presence in the workforce, constituting 27% by 2025, highlights their need for supportive environments. These ...
HealthDay on MSN22h
Vigorous Workouts Suppress Hunger, Especially for Women
A heart-pounding workout suppresses a person's hunger levels better than less strenuous exercises like a brisk walk or active yoga, a new study shows. Running, swimming laps or taking a fast-paced ...
News Medical on MSN3h
Aerobic exercise boosts cognitive function in women undergoing chemotherapy
Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think—commonly referred to as “chemo-brain” or “brain fog”—both short- and long-term. In a recent ...
ohsu15h
The Benefits of a Healthy Sex Life
"All women deserve to enjoy a healthy sexual life," says Nicole Cirino, M.D., associate professor of psychiatry at OHSU's Center for Women's Health. Studies have shown that sex is extremely beneficial ...