"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...

Dr Jayasena says that women are often offered the contraceptive pill for problems with both ... “I did this through my diet – ...

Want a better night’s sleep? Or reduced anxiety? Forget simple multivitamins, what you should be taking every morning is magnesium glycinate – in powder or even spray form. But what actually is it, ...

In addition to a healthy diet, you may need to use dietary supplements to get the right vitamins and minerals ... The ...

Sponsored content Having an overactive bladder means urinating more than usual – you may need to rush to the toilet and ...

The suit had accused the three women of wrongful death. It was part of a heated battle over the use of such pills in states with abortion bans. By Rachel Nostrant A Texas man has dropped his ...

Medics have shared a cautionary tale, based on real stories of patients they have seen, of a women who fell into a trap posed ...

Today I have looked at ways to help support healthy hormones . . . Often called myo inositol in supplement form, this is a sugar made in the body and found in foods such as bean ...