The body sends us signs when we're in dire need or rest and recharge time. Here, expert share four important ones not to miss ...

Childhood trauma reverberates through the years. Early adversity compounds into ... identities fragmented by violation integrate into cohesion. Parallel healing modalities like yoga, meditation and ...

Understanding the link between physical symptoms and psychological trauma is a crucial step on the path to healing. According ...

Although there isn't an official definition for trauma-informed training, Megan Bartlett, the founder of the Center for Healing and Justice Through Sport ... I was teaching a yoga class, I would ...

Amy Ayoub will never forget the brick room she was put in decades ago, which had a metal shelf attached to the wall as a bed.

In the quest for emotional healing and psychological well-being, breathwork has emerged as a transformative practice, ...

Therapeutic program lets combat veterans disconnect from the world and regain their equilibrium through outdoor activities ...

Looking for a place to relax and let go of your troubles? A new mindfulness center is coming to Old Town Newhall!

All Angels By The Sea Episcopal Church, Christ Church of Longboat Key and The Paradise Center hold services for Longboaters ...

St. Jude’s Ranch for Children in Boulder City on Wednesday opened the doors to its newest addition: a first-in-the-nation, ...

In the post-pandemic world, astrology is increasingly used for understanding mental health and emotional shifts. Key ...

In the heart of a dense Thai jungle, tucked within the wooden stilt structures of a remote rehabilitation center, young ...