Because of the differences in grip, chin-ups mainly work muscles in the front of your body, whereas pull-ups focus on the ...

Good Day New York host Rosanna Scotto took a nasty face plant while demonstrating an exercise move at the behest of trainer and MTV reality star Kenny Santucci.

It’s credited for easing lower back pain to boosting posture and even improving lifespan, so I put it to the test for 30 days ...

A veteran referee says he has no plans to hand in his cards after more than half a century in grassroots football. Percy Parker, 87, from St Ives, Cambridgeshire, has presided over countless matches ...

Do it: Stand on the center of a resistance band with your feet at shoulder-width distance, bending forward slightly at the waist. Grab both ends and hold them just below your knees. Squeeze your ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles ...

After hanging up his spurs following 2017's "Phantom Thread," Daniel Day-Lewis returns to the big screen with "Anemone," a ...

USA TODAY Sports' latest 2026 NFL mock draft features a major shift at the top, with QBs Fernando Mendoza and Dante Moore battling it out for No. 1.

“Don't complain about what you don't get because of the work you didn't put in," Ice Cube told the team in a video posted by ...

With all of that going on in what is typically a modest space, organizing the garage is one of the most terrifying, yet ...

Mainland stocks edged lower on Friday after touching a fresh decade-high, while renewed AI optimism drove Hong Kong shares to a four-year peak. The Hang Seng Index ended up 301 points, or 1.16 percent ...

Pasquale Di Fabrizio made shoes for Liza Minnelli, Tom Jones, Robert De Niro, Sarah Jessica Parker and so many more. Years ...