16h
The major differences between chin-ups and pull-ups — and what muscles are worked for each exercise
Because of the differences in grip, chin-ups mainly work muscles in the front of your body, whereas pull-ups focus on the ...
Fit&Well on MSN
I tried hanging from a bar for two minutes every day for a month to boost my grip strength—here’s what happened
It’s credited for easing lower back pain to boosting posture and even improving lifespan, so I put it to the test for 30 days ...
A veteran referee says he has no plans to hand in his cards after more than half a century in grassroots football. Percy Parker, 87, from St Ives, Cambridgeshire, has presided over countless matches ...
USA TODAY Sports' latest 2026 NFL mock draft features a major shift at the top, with QBs Fernando Mendoza and Dante Moore battling it out for No. 1.
A dedicated Australian bodybuilder broke a Guinness World Records title that had stood for nearly a decade when she completed ...
Browney on MSN
How Many Pull‑Ups Can You Do from a Helicopter?
I challenged myself to attempt pull‑ups while suspended from a moving helicopter, aiming to surpass the current record of 32 ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback