Metcon & Circuit Workouts: Fast-paced functional workouts featuring sled pushes, box jumps, jump rope, kettlebell swings, and ...

A firmware update has killed key functionality for Echelon smart home gym equipment that isn't connected to the Internet.

A home gym and a gym membership both have their perks. At home, you'll have the flexibility to work out anytime without spending extra time commuting or waiting to use equipment. You won't be on the ...

In this video, I transform an unfinished corner of my basement into a functional home gym, featuring the construction of new ...

So many trendy fitness items are manufactured quickly and cheaply to capitalize on social media buzz. They're designed to ...

SELF, DanceWithDeepti, and Body Project are top YouTube channels for calorie-burning workouts. Cardio and HIIT excel; short ...

The Mikolo Foldable Home Gym is on sale for only $369. That's 74% off the regular price of $1,400. Even at the original price, this is one of Walmart's bestsellers, so it's literally flying off the ...

Burn fat fast without hitting the gym. Try these 5 easy and effective at-home exercises to boost metabolism, tone muscles, ...

With a workout app, you can access personalized guidance from anywhere. There are tons of different fitness apps and services ...

Valley dog owners know all about the struggle of exercising their dogs in extreme summer heat. That’s why a Peoria business just opened a dog gym in order to keep your pup active and healthy and also ...

Moving your body doesn’t have to last hours or involve a gym. Start by sneaking movement into your day in 14 easy ways.

Struggling to squeeze a gym visit into your schedule? These trainer-approved bodyweight exercises are simple, flexible, and ...