The Mikolo Foldable Home Gym is on sale for only $369. That's 74% off the regular price of $1,400. Even at the original price, this is one of Walmart's bestsellers, so it's literally flying off the ...

Echelon has effectively rendered thousands of its home gym machines useless without an internet connection and monthly ...

SELF, DanceWithDeepti, and Body Project are top YouTube channels for calorie-burning workouts. Cardio and HIIT excel; short ...

Valley dog owners know all about the struggle of exercising their dogs in extreme summer heat. That’s why a Peoria business just opened a dog gym in order to keep your pup active and healthy and also ...

Moving your body doesn’t have to last hours or involve a gym. Start by sneaking movement into your day in 14 easy ways.

James Hilton, founder of virtual fitness platform for the over 55s Jim’s Gym, will be speaking at the Retirement Living Show ...

Weekly group spin classes could be more beneficial and cost-effective than physiotherapy for people with a common hip problem, new research suggests.

In a video shared on Instagram on July 29, Yasmin Karachiwala demonstrated a 4-step dumbbell routine that targets your shoulders from every angle: front, side and back. It is perfect for doing at home ...

After winning three medals, Vidmar has become a popular movitational speaker, went on to work in the U.S. Olympic movement for many years and has many ties to Utah and The Church of Jesus Christ of ...

We hope these help you unwind after a long day and leave you feeling more relaxed than when you started. And for those ...

Four-star class of 2026 center Josh Irving of Pasadena High School has scheduled his official visit to San Diego State for Aug. 21-23. Coach Brian Dutcher and t ...