The famed director, a longtime practitioner of Transcendental Meditation, convinced a skeptical writer of its life-changing powers.

M-x read-aloud-this-- pronounce either the selection or a word under the pointer. M-x read-aloud-buf-- read the buffer starting from the current cursor position, highlighting the text as it moves down ...

Russian troops attacked Zolochiv in Kharkiv Oblast on 26 December, killing a man and injuring a woman. One civilian was killed. Another local resident was injured. Law enforcement officers are working ...

Those affected by the president’s action on Monday are still subject to life imprisonment without the possibility of parole. Three men will remain on federal death row. By Aishvarya Kavi ...

The UN declared December 21st World Meditation Day, recognizing its power to address mental health challenges. Sadhguru hailed the decision, emphasizing meditation's ability to transform the mind ...

Like you have dental hygiene, we have mental hygiene wherein meditation can help us to be more centred and away from aggression and depression,” he said. Also Read: When you take the day off for ...

By calming the mind and promoting relaxation, meditation helps people fall asleep faster and experience more profound, more restful sleep. Guided meditations explicitly designed for sleep are very ...

If your mind wanders off, slowly return your focus to your breathing. Numerous applications provide guided meditation for better sleep. These audio guides can take you through soothing visualisations ...

Hezbollah has been seeking to acquire more advanced Iranian precision-guided missiles over the last decade. Eventually, over the last five years or so, it sought to move production to Lebanon.