These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

Hosparus Health, a nonprofit mission-driven organization, understands that grief does not follow a calendar, especially during difficult times like the beginning of the year.

NEW BEDFORD — After a momentous year commemorating its 25th anniversary, AHA! New Bedford is ready to continue its legacy ...

Hatch's latest edition of the Restore 3 sunrise alarm clock emphasizes phone free controls for the ultimate sleep routine ...

Tom Daley discussed the merits of mindfulness with CNBC host Tania Bryer at the World Economic Forum in Davos, Switzerland ...

The Chatham Public Library will hold events for the whole family throughout the month of February. The library will be closed ...

Discover therapist-recommended gifts to support your mental health goals. Find intentional ideas to recharge and uplift your ...

Explore the best of LA! Enjoy DineLA deals, celebrate Ice Cream for Breakfast Day, and discover more exciting events ...

From ancient herbal remedies to modern lifestyle adjustments, discover proven methods to improve your sleep quality naturally ...

Jillian Michaels is praising Robert F. Kennedy Jr. after a contentious first day of his Senate confirmation hearing as ...

There’s been much debate about emotions, memories and even physical traits could be carried over from one life to another ...

Experts say reducing phone use by just an hour a day can have significant health benefits, and Phone Free February is a great way to start.