The United Nations has declared 21st December as World Meditation Day. It is going to be an annual event observed to promote the importance of mental and emotional well-being through meditation. The ...

A fifth-grade classroom in Philadelphia got its first fine dining experience to practice etiquette they had learned back at school. It comes after their teacher, Patrice Lamar-Bey, staged an ...

Re “My Decade-Long Journey to Belief,” by David Brooks (column, Dec. 22): Mr. Brooks’s revelations about spiritual and religious seeking are profound and interesting. For many “faith ...

World Meditation Day provides a break from the hectic pace of life each year. Celebrated on December 21, this day serves as a worldwide reminder of the value of mental clarity, inner serenity, and ...

The UN declared December 21st World Meditation Day, recognizing its power to address mental health challenges. Sadhguru hailed the decision, emphasizing meditation's ability to transform the mind ...

Meditation is lauded for reducing stress, improving focus, and fostering global unity. The world will mark 21st December 2024 as the first-ever World Meditation Day, following a resolution passed ...

On December 21, an attempt will be made to set a world record for the largest virtual meditation session. This attempt is being made by Habuild, a habit-building wellness and health startup. Habuild ...

As per the report released by the Aspen Institute’s Finance Leaders Fellowship, an estimated four hundred and 50 million people globally suffer from mental health conditions, underscoring a pervasive ...

Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting the mind's inner workings is not always easy, but with consistent ...

Some people with epilepsy experience anxiety. This information explains what anxiety is and looks at the relationship between anxiety and epilepsy. It also covers treatments and self-help resources ...