Entering the new year with resolutions isn’t usually my style, but after a stressful festive period, I found myself drawn to ...

The service now offers new programs for strength training, pickleball, yoga, and breathing meditation and has a new collaboration with Strava. To give users more ways to stay active and mindful in ...

Focus on your breath: Meditation may sound ... Experiment with various meditation styles to find what works best for you. You can try guided meditations, body scans, or even use mindful movement ...

The UN declared December 21st World Meditation Day, recognizing its power to address mental health challenges. Sadhguru hailed the decision, emphasizing meditation's ability to transform the mind ...

MONDAY, Dec. 16, 2024 (HealthDay News) -- Folks with difficulty breathing can learn if they have COPD from a new AI-guided lung test, a new study suggests. The newly developed AI can accurately ...

Folks with difficulty breathing can learn if they have COPD from a new AI-guided lung test, a new study suggests. The newly developed AI can accurately diagnose COPD using data from a single chest ...

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