Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...
Adding IBS-friendly vegetables like bell peppers, carrots, and zucchini can help reduce digestive discomfort, ease bloating, ...
In the video, Anjali Mukerjee can be heard saying, “If you are constantly facing a lot of bloat, gas, distention, along with ...
Personalised dietary advice is crucial, and consulting a qualified professional is always recommended before making ...
Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP diet, help manage symptoms. Avoiding trigger foods and staying hydrated is ...
Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...
Ahead, Yawitz and Gomer share what nutrients are linked to hair growth and the best foods to eat that may help you get thick and healthy locks. 'Biotin is a well-known supplement recommended for ...
In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...
What qualifies as a good diet? It should include nutritious foods that provide all the necessary nutrients for normal health. It should do no harm to your general health. It must be a diet that ...
Ahead, our team of dietitians dish the deets on what to look for when shopping for protein bars — for every diet and preference, too. The best protein bars will depend on your personal goals and ...
“Certainly there is no one-size-fits-all diet that’s best for everyone,” says Dr. Frank Hu, Harvard professor of nutrition and epidemiology. “The good news is there are different patterns ...