Adding IBS-friendly vegetables like bell peppers, carrots, and zucchini can help reduce digestive discomfort, ease bloating, ...
Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets recommended for individual health conditions.
In the video, Anjali Mukerjee can be heard saying, “If you are constantly facing a lot of bloat, gas, distention, along with ...
For the estimated 10% to 15% of Americans, per the American College of Gastroenterology, who suffer from irritable bowel syndrome ... FODMAP diet means limiting foods that are high in these compounds.
Medically reviewed by Kumkum S. Patel, MD When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with ...
“Because there are so many subtypes of (irritable bowel syndrome), that is probably the best example of where diet really should be individualized for each patient,” Luévano said. “If a ...
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of nutrition professionals.