The American Heart Association and the National Football League provide $1,000 financial grants to support physical activity ...

Are you looking for free spring break ideas to do with your kids while school is out? Here are some fun and free spring break ...

Interest in youth gymnastics is on the rise, and the sport is a great way for kids to release pent-up energy. It also helps ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Northern Lights YMCA Childcare and Youth Center is holding its Spring Break Day Camp from March 31 to April 4. This action-packed camp is designed to provide kids with a fun-filled experience ...

Not long after Mark and Lindsey Stinson's oldest son began playing football, he suffered a concussion. Xavier, now a tight ...

Affordable Spring Break Ideas for Families iFamilyKC iFamilyKC - Find fun things to do with kids in Kansas City beyond! ...

It includes 6 issues of Nat Geo Little Kids, 6 handpicked Nat Geo Early Reader books, AND for a limited time, The Creepy Crawly Sticker Activity book! Packed with fun bug facts, 1,000 stickers ...

Inconvenient? Yep. Unpredictable? Sure. Disruptive? Yes. But a snow day is also a minor civic miracle, and we ought to treat ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections “release dopamine and opioids in our brain,” Lembke says. “We are social ...

Whether it’s the anticipation of baseball season, your child’s countdown until spring break or summer, the planting of your ...