If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a ...

Calm down corners” give kids a haven to pause and sort out big feelings, so why not bring that magic into our grown-up lives?

If you have an event you would like to have included, please email the information to Daily News Community Editor Max Milne at [email protected]. Thursday, Jan. 9 The Little Garden Club will meet ...

Did you know that most American adults spend 22 hours each day surrounded by four walls and a ceiling? What’s more alarming ...

Beyond the basics, ChatGPT can be a brainstorm buddy, a travel planner and even a mediator — all in the same day. Here are 20 ...

Actress Lucy DeVito chatted about her latest movies "A Sudden Case of Christmas" and "The Secret Art of Human Flight." ...

Vision boards, shiny new gym memberships and blank journals. Ah, the hallmarks of a brand-new year. We’ve polished off the ...

Users will have fun snapping candids on Christmas morning ... Shaped by the principles of positive psychology, this five-minute journal offers writing prompts to start and end their day on ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...

Youngsters will enjoy an event on Friday, Jan. 10 at 10 a.m.; a fun-filled Winter Mess Fest is designed especially for kids, ...

Local galleries will welcome the New Year today with January's Gallery Walk, a monthly event that features the opening of new ...

To lucid dream is to be cognizant in a dream, and therefore able to control what happens. Here's how you can practice it, ...