Journaling Prompt 5 - What do I plan to leave behind ... anything from more career visibility and recognition to more fun, travel, adventure, connection, community, or even rest.

If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a ...

Beyond the basics, ChatGPT can be a brainstorm buddy, a travel planner and even a mediator — all in the same day. Here are 20 ...

If you struggle with following journaling prompts or finding words to describe your feelings ... and “I started junk journaling this year and it’s so easy and fun.” Subscribe to 21Ninety, a free daily ...

This story was excerpted from Thomas Harding’s Rockies Beat newsletter. To read the full newsletter, click here. And ...

The calendar retail market is also full of endless possibilities. Themes, games, trivia, nostalgia — there are plenty of ways ...

Diving into Dry January? Use this guide to help make it a breeze with tips on how to find helpful apps, recipes, and events.

Consider this whimsical prompt: “Who really put the bop in the bop-chu-bop-chua, and why did he do that?” If you journal for fun, you might be happy with a silly prompt like this. It’s quirky but ...

But, sometimes, the fun extras motivate you to keep journaling ... Everyone needs a hand sometimes, and there’s no shame in using available tools to build your habit. Journal prompts guide your brain ...

I have recently come to learn so much more about fermented foods and how healthy they are for is, so I wanted to try it. I ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...