Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...
Overwhelmed? Overworked? It might be time to take a break. Let’s talk about why a day to relax and reset may be just wh ...
The COVID-19 pandemic significantly disrupted educational systems worldwide, profoundly impacting the mental health and ...
Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...
When the new year rolls in, we usually set goals for our physical fitness and our mental fitness takes a back seat. What if ...
Here are 25 of my favorite products, plus some tips and tricks, to help get you started with journaling — but remember, there’s never a wrong way to do it.
The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted ...
Wonder Land: By now the resolution of the drone sightings hardly matters. This is another nail in the coffin of Washington’s credibility. Photo: Andrew Harnik/Getty Images/Aaron Schwartz/Pool ...
Luigi Mangione was preoccupied with a litany of health problems years before he disappeared.
Amber Duke and Kevin Walling react to a new Wall Street Journal report that the White House covered up fears about President Biden's age long before he dropped out.
This is demonstrated in a new study from Uppsala University, published in the scholarly journal Cognitive Behaviour ... therapy for coping with various mental health problems.
A new analysis from the Office of the Actuary at the Centers for Medicare & Medicaid Services (CMS)—published online today by Health Affairs—estimates that in 2023, health care spending in the ...