New research supports the idea that psychotherapy can help with chronic pain—and provides an interesting twist about what ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Emotional triggers may be a sign of unhealed trauma or childhood pain. Certain practices or exercises may assist in the ...

The holidays bring cheer for many people but for others, it can be very challenging. Dr. Andrew Albano, a physician at ...

Unlock expert strategies to conquer travel anxiety and enjoy stress-free adventures with confidence-boosting tips and ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Professional therapy offers comprehensive ... including enhanced cognitive function and improved emotional awareness. Community music programs and group singing activities have shown remarkable ...

Advanced Science revealed that the bond between humans and dogs runs deeper than previously thought — all the way to our ...

By automating repetitive administrative tasks, healthcare providers can free up time for their staff and ... can provide patients with mental health resources, exercises, and cognitive behavioral ...

Gambling addiction is often called a “hidden” addiction. Unlike substance use disorders, which have visible physical symptoms, gambling addiction can go unnoticed until its effects are severe. However ...