Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Medically reviewed by Scott J. Zashin, MD Pain in the joint of your big toe is a fairly common issue that generally requires ...

The food you consume directly impacts your body, influencing energy levels, inflammation, blood sugar, and joint health.

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Bunions can become very painful over time and can cause inflammation, redness, burning, and even joint stiffness and ...

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Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...

New research suggests runners who wear a high heel-to-toe drop or heavier running shoes are less in tune with their foot ...

“Foot massagers offer many benefits for at-home use,” says Carrie Riley, a lymphatic specialist and the founder of Cincinnati ...

Chronic abdominal pain happens due to disease, stress, anxiety, and gut-brain dysregulation. This article covers causes and ...