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As we age, we often face issues with our hair, such as hairfall, breakage, split ends etc. While the quality of your hair ...
Healthy, strong hair that lasts into old age starts with what you put on your plate. Nutrients like vitamins B12, D, biotin, ...
Achieving thicker, healthier eyelashes isn't solely about external treatments; it's deeply connected to your internal health.
The dietician further recommended these dietary changes to manage PCOS-induced hair loss: Low-Glycemic Index (GI) diet: Prioritise foods with a low GI, such as whole grains, legumes, and non-starchy ...
Eating your skin care? It works — if you’re savvy about it. “Skin thrives on nourishment. A routine rich in skin-loving ...
Among the products that wowed us were sweet potato fries featuring superfoods, caffeine-infused dark chocolate, probiotic ...
Concerns about wrinkles and hair loss brew up as we age. But beauty is not only tied to age. Instead, it’s a reflection of ...
We often think of hamburgers as full of fat and incredibly unhealthy, but experts have explained why this may not be the case ...
With the internet awash in skin care food trends, she broke down the ones ... While some may offer skin-supportive ingredients like biotin or vitamin E, many are packed with sugars, oils and ...
The types of food that we eat play a large part in our overall health, but also the look of our skin, hair, nails, and ...