Healthy, thick, and shiny hair is not just a result of good genetics or the right haircare products - your diet plays a vital ...

Chicken is one of the most popular non-vegetarian sources of protein in India. It is low in fat, making it an excellent ...

Lentils, therefore, are excellent for encouraging hair growth and restoring hair health. Palak Nagpal also listed walnuts among her top three secret foods for better hair health. Walnuts are packed ...

Here's a look at some of the best foods you can add to your diet to keep your hair strong and healthy no matter your age.

Healthy, strong hair that lasts into old age starts with what you put on your plate. Nutrients like vitamins B12, D, biotin, ...

Are there biotin benefits for hair? Learn more about the effects of biotin on hair, whether you need a supplement, and biotin ...

Achieving thicker, healthier eyelashes isn't solely about external treatments; it's deeply connected to your internal health.

Discover the essential nutrients your hair craves and the six foods that deliver them, helping you fight breakage, dryness, ...

Ultimately, focusing on eating a balanced diet rich in biotin-containing foods can help support your hair health and overall well-being. Concerned about hair loss or thinning? It may be worth ...

Living in India is stressful enough with varied climatic conditions and the day-to-day work stress just adds on to it. There ...

O ur silky and strong hair are important part of our personality, also our hair growth represents a better health and ...