On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

Roughly one in seven American adults has chronic kidney disease, which can cause waste and fluid buildup in your body. Your ...

Dietitian Kayla Farrell from FRESH Communications recently told Newsweek her top foods to eat—and top foods to avoid—to help the immune system do its job through fall and winter. First up is salmon, ...

Use of sodium glucose cotransporter 2 (SGLT-2) inhibitor drugs to treat type 2 diabetes may also help to lower the risk of ...

Exercise capacity may have a bigger influence on dementia risk than food choices. Middle-aged adults who want to reduce their risk of dementia as they get older may want to focus more on their ...

If you have osteoarthritis, you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, afflicting 33 million U.S. adults, according to the ...

Yes, particularly lemons and limes. Silver states that increased citrus intake can elevate citrate levels in urine, which ...

Many people drink orange juice for its vitamin C content; but, according to our expert, it can also contribute to preventing ...

Research has shown that eating a plant-based diet may provide a healthier alternative to the standard American diet, which is ...

Getting your Trinity Audio player ready... Kidney stones are a painful condition that affect millions of people. The Cleveland Clinic says researchers conclude one in 10 people will get a kidney stone ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...