More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...

By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel ...

From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more ...

From vowing to get more exercise to forgoing sweet pick-me-ups every afternoon, New Year's resolutions often focus on health, ...

Winter cold can strain your heart, increasing risks of attacks and high cholesterol. Experts advise staying warm, eating ...

Reducing stress safeguards your heart both emotionally and physically. When you put yourself in stressful situations, your ...

Share on PinterestRecent research shows that diet, exercise, and social life are three main factors that could help us ...

In case you needed a sign to quit smoking.